![]() Or you can work your rear deltoids without bending over and doing dumbbell raises. So if you have a shoulder injury, you can find the machine where you can do normal lateral raises. Yes, because machines are so sophisticated that you can work around injuries. We ride the bike to the gym, which takes 20 minutes, and we work out for 45 minutes to an hour with the weights, and then we ride the bike back, and then eat. It’s cardiovascular combined with weight training. I get out of the hospital and try to live as if nothing happened. For you to remind me makes me think about it. I think that major surgeries like this literally take a year. It was supposed to be a minor procedure and it ended up being major. MH: You went in for surgery this past March to replace a heart valve. Even though his bearded, craggy face isn’t the one he implanted in our memories through sheer force of will and ambition, there’s no mistaking that “I’ll be back” voice. Men’s Health’s former fitness director Lou Schuler caught up with the 71-year-old via a glitchy FaceTime connection in Budapest, where Schwarzenegger was filming the new Terminator. The Constitution prevents him from seeking the only office he’d be interested in, but he still fights against climate change through R20 (a nonprofit he founded promoting clean energy and infrastructure projects) and advocates for better education and fitness opportunities for low-income kids. He’s returning to movies with the upcoming Terminator 6. He’s promoting bodybuilding, with this year’s Arnold Sports Festival in Columbus, Ohio, attracting more than 18,000 athletes. Since exiting public office in 2011, Schwarzenegger has juggled his various interests. ![]() Olympia, $5 billion box-office gross, two-time governor of California) and some low, low lows (steroids, Gropergate, a very public divorce), but through it all he’s always been Arnold. ![]() ![]() It contains some amazing highs (seven-time Mr. Yet here we are, decades later, and Arnold Schwarzenegger’s journey, from Austrian meathead to Hollywood legend, is one of the all-time top American success stories. We couldn’t imagine the guy who was so convincing as a killer robot in The Terminatorbecoming governor of our most populous state. We couldn’t imagine someone with 21-inch biceps as the highest-paid actor in show business until we saw him in Conan the Barbarian. We couldn’t imagine a bodybuilder chatting it up with Johnny Carson until we saw him on The Tonight Show. ![]()
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